Monday, October 24, 2011

Friday, October 21, 2011

Saturday, October 15, 2011

Friday, October 14, 2011

Kiwi Green Grape Lettuce Smoothie


This a great green drink to start the day with. If you like it sweeter just add honey when you blind. This is one of my favorites.

Thursday, October 13, 2011

Kiwi Green Grape Smoothie


Blinded kiwi fruit and green grapes and thats it, one of the best combinations there is.

Tuesday, October 11, 2011

Orange Pineapple Lime Smoothie


I must say that this is a great one. One cup fresh orange juice, the juice of one lime, five spears pineapple, four large spearmint leaves, teaspoon of honey if you want it sweet. Put it all in the blinder and this is what you get.

Monday, October 10, 2011

Wednesday, September 21, 2011

Pineapple Coconut Cream Smoothie


Four or five spears pineapple, two cups coconut cream. Add more or less of pineapple or coconut to taste. This one is lovely.

Friday, September 16, 2011

Gala Apples With Cinnamon And Honey


I like this one with just the apples and fresh lemon or lime juice added in. This one is also good with almond milk added in along with the honey and cinnamon too.

Thursday, September 15, 2011

Blue Grape Smoothie


Lots of antioxidants in this one.

Cantaloupe And Spearmint


Cantaloupe and four or leaves of spearmint added in. A wonderful start to a hot summer day.

Friday, September 9, 2011

Orange And Cucumber


This a good one to have for lunch. You want good ripe,flavorful oranges for this one.

Thursday, September 8, 2011

Dates And Banana Smoothie


Four or five dates, soak for an hour if not fresh, three or four bananas and almond milk and a little vanilla added in. This a good one for after a work out.

Strawberries And Lime


Strawberries with fresh lime juice and a little honey added in.

Strawberries And Mango Smoothie


Strawberries and mangos no need to add any thing more. This one I love.

Bananas And Almond Milk Smoothie


Comfort food, bananas and almond milk, honey and vanilla added. This one is so good.

Mango Straight Up

Mango With Bananas Smoothie


Mango and Bananas, I like this blind with just the mango and bananas blinded, you can add almond milk, honey and some vanilla to the blind too.

Strawberry And Banana Smoothie


Strawberries and Bananas with almond milk and a little honey and vanilla added.

Wednesday, September 7, 2011

Orange And Watermelon


This one is good for a change every once in a while.

Raspberries And Watermelon


I must say that I love this one just how it is with nothing added in.

Watermelon Smoothie


I like this one straight up, but you can add in honey along with some fresh lemon or lime juice.

Tuesday, September 6, 2011

Green Smoothie


One and a half stocks celery, half of a cucumber, one or two handfuls green grapes, handful parsley, juice of one lemon. This smoothie is a great way to start the day.

Blueberries And Lime


Blueberries and fresh lime juice. You can add in honey if you want it sweeter.

Monday, September 5, 2011

Raspberry, Lime And Banana


Raspberries and bananas blinded together with Lime juice and honey.

Raspberry And Lime


Raspberries blinded with honey and fresh lime juice.

Orange And Banana


The old classic Orange and banana. I like it with fresh lemon juice and honey added in and of course lots of orange juice.